On the Mat.

Author

Noah Olson
April 07, 2024

First Course

Hey Everybody! Welcome back..

This week’s been all sorts of fun.

Did some Jiu Jitsu, put out some new short-form content, and I’ve been writing a ton lately..

All to prepare for my eventual Ebook and more!

Which I’m super excited to share with you guys and give you a sneak peek..

Let’s get into things!

Meat and Potatoes

First off,

I’m really excited to share something I’ve been working on that I mentioned last week..

I’ll save the nail biter introduction and just leave it here for y’all.

Coming soon…

I would love to hear any feedback or positive criticism y’all may have!

I’m doing this for the greater good of all, for humanity, for everyone.

With that said,

Here’s a lil snippet from what I’ve been writing:

Lifestyle

There’s a lot I could say about lifestyle.

Lifestyle is the way.

The way. The way. The way.

Real, sustainable changes take place inside-out.

I would recommend for anyone who’s interested in holistic health to dive in head first and embrace changes.

Changes in…

The way you see yourself.

The way you see the world around you.

The way you see food, nutrition, and wellness.

The way you see agriculture.

The way you see future, past and present events.

Politics, religion, money…

Unlearning and relearning what’s more serving to us.

Gravy Train

This week, something that’s been very valuable to me has been trying something new.

I recently started doing Jiu Jitsu again, which has rekindled a flame within me.

I would highly recommend everyone try it or something else you know little about see how you feel as a result.

I know for me, I was surprised by the intuitive aspect to it. I didn’t know what I was truly capable of!

Granted, it was the first class lol.. So it could just be beginners luck, but we’ll find out next time!

Check out my twitter post on my lessons learned on the mat below! 👇

Fresh Content Served Daily

Latest YouTube Video:

Latest Short-Form Videos:

Twitter/X:

Dessert Menu

Shilajit - Pure, Lab-Tested Mineral Complex 💪🏻

Hemp Oil - Full Spectrum CBD + 119 Other Phytonutrients 🌱

Pine Pollen - Nature’s Highest Source of Plant Hormones 🌲

Nootropics Depot - Your 1 Stop Nootropic Shop 🧠

Thank you for reading this week’s newsletter!

I would greatly appreciate any feedback.

Love and Light,

Noah Olson

🌘🌖